Is there a protein designed for females?
I have 3 sisters, and one of them recently decided to join the gym, and after a few months she is still going strong, and is starting to get more serious about it. She came to me the other day and asked me what protein to get, then I recommended the company I use, which is My Protein. I use this company as its affordable, and the quality of the product is high.
Then my sister something which triggered me to write this article, she said, ‘But is that not men’s protein? I don’t want to get bulky, shouldn’t I get women’s protein?’
Simply, there is no such thing as a women’s protein, or a man’s protein.
This is just the company’s trying to market to women, so they feel as if they have to buy that specific protein and also the other products they sell (Normally very over priced). If the protein is advertised to women you’ll often see that the tub is pink as if that changes the nutritional breakdown!!
Company’s will also make claims like its ‘toning’ protein, as they think its more appealing to women, by the way the word ‘tone’ is meaningless.
You can only make a muscle bigger or make it smaller.
The same can be said for fat cells. You can make them bigger or you can make them smaller.
To put it into comparison, it’s like saying you have chicken breast for men and chicken breast for women. You just don’t.
So make sure you don’t get fooled by these company’s.
I hope this was helpful.
Thank you for reading.